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Mar. 27th, 2009

rowlfmusic

Plizz to be sending lovely, magical thoughts...

... my way tomorrow (Saturday) at 11AMish EST. I have a callback that I'd really like to nail.

Thanks! :)

Mar. 4th, 2009

mrswhite

Now THIS I don't get...

So I called the guy from Friday's second date to let him down. I HATE those kinds of phone calls. After I drop (gently, I hope) the bomb, he proceeds to tell me that, no, he wasn't feeling any chemistry either. So....

WHY THE HECK DID YOU ASK ME OUT AGAIN??? 

Seriously, why would you spend time and MONEY to take out someone you knew you weren't interested in?

Maybe he was just trying to save face...?

Tenorvox? HT? Can you give me the Y chromosome's opinion on this?
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Jan. 21st, 2009

groverdance

Bwahahaha

I just found an email with the following subject line in my inbox:


Chemistry.com: You've been noticed by Jesus!


Jesus loves me, this I know
A dating website tells me so...


Dec. 17th, 2008

notthehammer

::Plays theme from "Rocky"::

I re-started P90X in earnest 3 weeks ago. I am heading to Florida on Friday for Christmas, and when I tried on my bathing suit last month... let's just say "Eep!".

I had really been enjoying P90X when I started it this summer. A back injury plus breaking up with TGC set me back, and I didn't work out at all for a good two months.

But I'm back, and seriously seeing results. Not so much on the scale, but I am firming up, losing inches, and getting cuts in my legs I never knew could exist. :)  It is DEFINITELY challenging, and there was lots I couldn't do at first, but I am seeing jumps in strength and rep numbers every time I work out, it seems. Even the crazy Abs routine is, if not "easy", at least  not "impossible" anymore. :)

Today was my last resistance workout for a week--next week is "recovery week", which means "just" core work, yoga, and cardio-- it's still six workouts a week. Next week starts a new phase, with a completely new upper body resistance workout.

I am planning on keeping it up/switching it up through my friend's wedding in April (hello, wedding pictures in sexy bridesmaid's dress!). I hope by that point, I won't need to dangle the carrot so much-- it'll just be an integral part of my life.

WAHOO FOR FEELING STRONG!
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Dec. 15th, 2008

cranky

*Sigh*

Damn.

I was not cast in a union showcase (read: no money) production of RAGTIME. Apparently I am not good enough these days to be even the second immigrant from the left in a church basement.  A church basement that is three blocks from my apartment.

Effing casting directors. it's so ironic that I've never done FIDDLER, and now I'm being kept from RAGTIME? Um, if you put a kerchief on my head, I literally look like I just stepped off the boat -- but I'm not Jewish enough for Jewish musicals?
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Nov. 26th, 2008

lovett

Ghetto Bird

I'm brining my turkey in a 5-gallon bucket.

The bucket doesn't exactly fit in our fridge.

So, we duct-taped the door shut.

We're classy. :)

Oct. 17th, 2008

cranky

Impatience takes its toll.

So last month, right after TGC and I broke up, I injured my upper back, which basically put an end to my totally-fierce-up-to-that-point P90X training program. In that month, I feel like I've lost all the gains I'd made. I've maybe worked out once a week, but no lifting, because I thought my back was not quite ready for it.

Yesterday, I attempted the Kenpo program, which is basically kickboxing. I was feeling a little tender, so I modified any jarring moves, like jumping jacks. Then I started back kicks. On my LAST ONE, I felt a sharp pull and started cursing.

Long story short, I aggravated my injury because of IMPATIENCE! And now I have to wait EVEN LONGER before I can really get back to it. Ugh. I am getting SOFT, and I DON'T LIKE IT!!! I want to be in Prime Bikini Form for my Xmas trip to Florida.

In other impatience news, I recently ordered some grab bags from www.lovefifi.com . You give them your bra/undies size, and for a VERY low fee, they send you random fun underthings in your size... I WANT MY FUN SURPRISE UNDIES NOW!!! 
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Sep. 30th, 2008

rowlfmusic

Singing for my Supper

Last night, I attended my first Rosh Hashanah service in over fifteen years. It was one of those “Beginner” services for Jewish adults who have little to no religious training. One of the members of the congregation has a tradition of opening his home to anyone who doesn’t have a place to go for the Holiday meal. After some coercion from a few people, I decided “What they hey, I’ll go.” It sounded better than the lone meal of chicken breast and broccoli waiting for me at home.

About fifteen of us made our way to this Good Samaritan’s home, about a block away from the Jewish center. Very few people actually knew one another, and after the obligatory first-name introductions, I wondered how we would get on. Well, put good food in front of a bunch of strangers, and they are no longer strangers! Believe it or not,with all the Jews in NYC (and especially the Upper West Side), I ended up sitting near a Jazz composer and a Russian opera singer.

At one point after the blessings, the host called upon someone to say a few words about the Holiday. While I listened to this man speak about the origins of the date of Rosh Hashanah, I thought to myself “He’s going to call on me next.” I just knew it.

He did.

Well, the Rabbi’s speech today was about using the High Holidays as a time to think about what is truly important, rather than what we THINK is important, which is the norm. As I was pondering this, a song popped into my head (people who know me IRL can’t be surprised at this, I am the girl who has a Musical Theatre reference for everything). I stuttered something about this song and how I thought it related to the Holiday, and, without letting myself think too much about it, asked permission to sing it.

I stood up, and began to sing. I was ten times more nervous than I EVER am at an audition. First off, I am not a fan of singing solo a capella. It’s so exposed. Then, the hyenas started dancing around in my head: “Oh, dear, who do I think I am? I haven’t warmed up. They are going to think I stink. How narcissistic of me, to think these people even care about my song or my voice.” My legs began to shake. To my ears, my voice was cracking horribly. I couldn’t look at anyone around me. I sang to the wall.

Of course, the company ended up being pretty receptive to my little impromptu salon, but that’s not my point. My point is this: when I was a child, I LIVED for moments like this. Every bit of company my mother or grandparents had, to me, was a fresh audience. I would perform for the mailman if he let me. I sang, I did little comedy skits- and while I belted out the latest Whitney Houston, I was completely free from inhibition and self-judgment. And I miss that.

The truth is, this IS what I have to offer the world. I cannot speak with any authority on Talmud, or the novels of Nabokov, or the films of James Dean (although that is a goal). I can sing. I can offer up a part of myself to a room full of strangers, and hopefully speak to them in a real and true way. And that has worth.

Marianne Williamson said this much better than I ever could:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves: Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of G-d. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

And so, my New Year’s Resolution is to “give it away”. Let others decide whether it has worth-- it’s really none of my concern. My job is to be true to myself. Uh -oh, here comes another song:
“Stop worrying if your vision is new
Let others make that decision-
They usually do.
You keep moving on.”
--Stephen Sondheim, SUNDAY IN THE PARK WITH GEORGE

I will not play small. I will make manifest the glory of G-d, or Mother Nature, or MYSELF. I will not hide my light under a bushel.

…and I WILL smack those damned hyenas in the head with a baseball bat.

L’Shanah Tova, all.
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Sep. 1st, 2008

notthehammer

P90X Week 1: DONE

Ow.

Ow.


Ow.
Um.... I'm SORE, and I want a massage.

I think it was yesterday that really did me in. Yesterday was Legs & Back, with all sorts of torturous plays on squats and lunges, and lots of  pull-ups. Since I don't have a pull-up bar, I've been using resistance bands for those, and I think I might have overdid it-- even though I didn't ever hit muscle exhaustion, the top of my back near my neck is REALLY tight today. So is my butt. I thought the Kenpo (kickboxing) workout today would help flush some of the lactic acid out of the muscles, but I guess it wasn't enough!

It does feel good to work out hard, though... test my limits (which are well BELOW the people on the screen, but that's OK, I'm not an elite athlete like most of them), and I think the workouts are varied enough to keep me from getting bored for a good long while-- you only see each workout once a week (with the exception of Ab Ripper, which is 2x a week, 15 minutes of HELL tacked on to the end of your other scheduled workout).

I already feel stronger, but I'm VERY glad that tomorrow is a Rest day.


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Aug. 27th, 2008

notthehammer

Bringing it. (I hope!)

I've just committed myself to the P90X workout program.

I'm crazy.

I must be. That's the only explanation.

Except, possibly, my slightly cheesy thighs. And the beginning of a pooch. And the loss of some of the arm definition I got on tour. I guess those are the real reasons...

Do they require intense hour (or more)-long workouts like theses six times a week? Possibly not. But I'm curious to see what my body can be if I really commit to a workout program. I'm doing the "lean" program, which includes more cardio and a little less strength training, since I want to lean out all over. There are three phases.  Each phase lasts 3 weeks, plus a "recovery" week (still working out, but cardio and yoga only), and then the workouts change, so your body doesn't get too used to them.

Tonight I did "Core Synergistics". Fun, but definitely challenging. My pushups are ridiculously sad- I was lucky if I could bang out four little ones without faceplanting. But it'll get better! I'm glad I can do these in the privacy of my own home, so that no one can laugh at my klutzyness!

I plan to be smokin' hot by Thanksgiving. :)
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